Bacon’s good side. Achilles stretches. Anxiety busters.

High in salt and fat, bacon also contains 37 grams of protein and is a great source of awesomeness. You make the call.

Is Bacon Really That Bad for You? High in salt and fat, bacon also contains 37 grams of protein and is a great source of awesomeness. You make the call. Read on Let's See if 'Ballerina Tea' Lives Up to the Hype The herbs in this buzzy brew have antioxidant benefits, but they're also laxatives, meaning you'll lose water weight, not fat. READ ON Loosen Up with 6 Achilles Tendon Stretches These expert-approved movements help alleviate discomfort by strengthening your Achilles tendon and calf and heel muscles. READ ON 8 Breathing Exercises That Beat Anxiety Techniques such as belly breathing, alternate-nostril breathing, and guided meditation can have a profound effect. READ ON More Top Reads Get our Anxiety newsletter Science-backed tips, personal stories, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107