APOD - Earthrise: A Video Reconstruction

Astronomy Picture of the Day

Discover the cosmos! Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer.

2024 June 30

https://www.youtube.com/embed/1R5QqhPq1Ik?rel=0

Earthrise: A Video Reconstruction
Video Credit: NASA, SVS, Apollo 8 Crew;
Lead Animator: Ernie Wright; (USRA); Music: C Major Prelude by Johann Sebastian Bach

Explanation: About 12 seconds into this video, something unusual happens. The Earth begins to rise. Never seen by humans before, the rise of the Earth over the limb of the Moon occurred about 55.5 years ago and surprised and amazed the crew of Apollo 8. The crew immediately scrambled to take still images of the stunning vista caused by Apollo 8's orbit around the Moon. The featured video is a modern reconstruction of the event as it would have looked were it recorded with a modern movie camera. The colorful orb of our Earth stood out as a familiar icon rising above a distant and unfamiliar moonscape, the whole scene the conceptual reverse of a more familiar moonrise as seen from Earth. To many, the scene also spoke about the unity of humanity: that big blue marble -- that's us -- we all live there. The two-minute video is not time-lapse -- this is the real speed of the Earth rising through the windows of Apollo 8. Seven months and three missions later, Apollo 11 astronauts would not only circle Earth's moon, but land on it.

NASA Administrator Remembers Earthrise Photographer William Anders
Tomorrow's picture: time spiral

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Authors & editors: Robert Nemiroff (MTU) & Jerry Bonnell (UMCP)
NASA Official: Amber Straughn Specific rights apply.
NASA Web Privacy, Accessibility, Notices;
A service of: ASD at NASA / GSFC,
NASA Science Activation
& Michigan Tech. U.

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A gluten-free breakfast that’ll last for days

Come one, come all!

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Today's Ingredients Sweet breakfasts are rarely part of my life story. Pancakes, yogurt parfaits, cereal, and French toast never sound as appetizing to me as something savory. And my savory breakfast ingredient of choice is the forever-classic egg. I could eat eggs in every shape and form — scrambled, sunny-side up (or down), poached. Our office fridge stocks prepackaged hard-boiled eggs, which I devour at my desk. (Sorry, not sorry to my deskmates.) But if I had to choose one of my favorite ways to consume eggs, it'd probably be in a frittata. Let me explain why in today's recipe below.   • Food to live well: What to eat to maintain healthy zinc levels   • News to know: These kinds of processed, plant-based foods may raise your mortality risk   • Exercises to try: 3 lower abs exercises to add to your next circuit Happy end of June! Kenny Thapoung Managing Newsletter Editor   Written by Kenny Thapoung June 30, 2024 • 2.5 min read Recipe of the Week Sausage, mushroom, and zucchini frittata There are two great aspects to frittatas: They're easy to meal prep for several servings throughout the week, and any recipe can be tweaked according to the ingredients you have on hand. While today's recipe suggests using sausage, mushroom, and zucchini, you can make whatever swaps you want! Find an alternative to sausage if you want to limit processed meats (although bacon, ham, and other breakfast meats would fit into the same category). Skip meat altogether to keep it vegetable-forward. Replace the zucchini with broccoli, sweet potatoes, bell potatoes, spinach, or a combination. Throw in other leftover herbs, such as chives or rosemary. I have a friend who hates mushrooms, but for me, they're nonnegotiable. If you feel the same way as my friend, leave them out! Just don't expect me to come over for breakfast anytime soon 🙂. Our different preferences toward mushrooms aside, I think we can all agree that dashes of hot sauce and ketchup are always delicious additions to frittatas. When I'm feeling fancy, I'll add a dollop of sour cream too. Give it a taste and thank me later. GET THE RECIPE     Based on your interests 5 Best A1C Home Test Kits of 2024 READ ON     Kitchen Kit Dish-licious       DOWAN Ceramic Casserole Dish Look, I love sheet pans — I've certainly talked about them a lot in my newsletters. But when I want to really dazzle people during dinner parties, nothing says "Now that's classy" like a ceramic baking dish. It always looks elegant as a centerpiece for the table. No need to spend a ton of money on one — this pretty option from Amazon is only $30! SHOP NOW Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.       Sustainable Change Sick and tired of feeling sick and tired? Wellos is a sister brand of Healthline.   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals. Start your 14-day free trial now. GET STARTED the takeout What we're digesting 💪 Your complete guide to post-workout nutrition and recovery. Your body needs ample rest to operate at its best! This quiz might help you figure out what's happening. 🍊 How to prevent a vitamin C deficiency. Prolonged low levels can cause severe and potentially life threatening symptoms. 🥗 Should you consider an anti-inflammatory diet? It might have some benefits, particularly if you live with COPD. The next time I talk to you, it will be July. 😱 Can you believe?! Until next time, Take care of yourself, and we'll see you again soon!   This edition was powered by scrambled eggs.

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

I own very sensitive information about your web activities

Greetings!<br>
<br>
First of all, let me tell you, you are one of a kind!<br>
It is hard to impress me because I have seen a lot in my career as a professional hacker but now I am really impressed. <br>
<br>
I will get straight to the point. Listen to me carefully. <br>
<br>
Several months ago, <br>
I was able to hack your operating system and gain full access to all your devices and accounts including messengers, social media profiles, etc. <br>
<br>
I hope, now you begin to get my message. <br>
It goes without saying that I gained access to what you type via keylogger, your internet activity and webcam streaming. <br>
All of this was possible due to your frequent visits to adult websites infected with harmful malware. <br>
In other words, you were under my microscope for many days like some kind of a little bug.<br>
The only difference is that unlike you there is no bug in the world who like to watch pervert porn. <br>
<br>
Yes, you understand it right: I was able to see everything on your screen and record video and audio streams of your camera and microphone. <br>
All of these records are currently securely saved on my storage as well as a backup copy. <br>
<br>
In addition, I also gained access to your confidential information contained in your emails and chat messages.<br>
<br>
Probably you are wondering why your antivirus and spyware defender software allowed me to do all of this? <br>
I am sorry but it's a very stupid question. All antivirus programs turned into useless shit quite a long time ago. <br>
Have you ever heard last years about any "advanced" new technologies in this industry? <br>
Exactly. Nowadays, developers do not give a flying fuck about your security. Therefore, hackers like me took advantage of it. <br>
<br>
The more you know my friend, no need to thank me. <br>
Maybe with this fresh knowledge, you will be more serious about your internet security and never take it for granted anymore. <br>
<br>
With that out of the way, let's cut to the chase. Using your recordings I made a video compilation, <br>
which shows on the left side the controversial porn scenes of you happily masturbating to, <br>
while on the right side it demonstrates the video you were watching at that moment.. ^.^<br>
<br>
There are only 48 hours left since the moment you receive this email until I send this video to all your email and messenger contacts. <br>
But there is more, guess what? I can also make public all your emails and chat history.<br>
<br>
You are sick fuck in love with freaky adult content but you are not mentally retarted so I would like to believe, you do not want to let this happen. <br>
Right? Only the most stupid man in the world would be happy if his friends, loved ones and colleagues suddenly knew about something like this. <br>
<br>
In other words, there is no way back. It cannot be fixed. However, there is a way forward that both of us can benefit from. <br>
I am a reasonable guy and have no intention to ruin your life for nothing. I'd better like to gain something instead. <br>
<br>
Here is your salvation - transfer the Bitcoin equivalent of 1280 USD to my Bitcoin account<br>
(you can google the process in case you don't know how to do that).<br>
<br>
Here is my Bitcoin address: 16UqxYLX49MkFkgqsj1NcKiNVQMRCL8pnp<br>
<br>
Once I am notified of receiving it, I will delete all those videos and disappear from your life for good.<br>
As I mentioned, you have only 48 hours to make a transaction after you open this email.<br>
<br>
Believe me, I am always one step ahead so no way in hell you could fool me. <br>
If I discover that you shared this message with others, I will send and publish your videos in no time.<br>
<br>
P.S. It's in your power to make it nice for both of us.

APOD - A Solstice Moon

Astronomy Picture of the Day

Discover the cosmos! Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer.

2024 June 29

A Solstice Moon
Image Credit & Copyright: Tunc Tezel (TWAN)

Explanation: Rising opposite the setting Sun, June's Full Moon occurred within about 28 hours of the solstice. The Moon stays close to the Sun's path along the ecliptic plane and so while the solstice Sun climbed high in daytime skies, June's Full Moon remained low that night as seen from northern latitudes. In fact, the Full Moon hugs the horizon in this June 21 rooftop night sky view from Bursa, Turkey, constructed from exposures made every 10 minutes between moonrise and moonset. In 2024 the Moon also reached a major lunar standstill, an extreme in the monthly north-south range of moonrise and moonset caused by the precession of the Moon's orbit over an 18.6 year cycle. As a result, this June solstice Full Moon was at its southernmost moonrise and moonset along the horizon.

Tomorrow's picture: Earthrise

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< | Archive | Submissions | Index | Search | Calendar | RSS | Education | About APOD | Discuss | >

---

Authors & editors: Robert Nemiroff (MTU) & Jerry Bonnell (UMCP)
NASA Official: Amber Straughn Specific rights apply.
NASA Web Privacy, Accessibility Notices
A service of: ASD at NASA / GSFC,
NASA Science Activation
& Michigan Tech. U.

---

This is an automated email. If you notice any problems, just send me a note at gtracy@gmail.com. You can add and remove email addresses to this distribution list here, https://apodemail.org.Unsubscribe

Your allergies are no match for this air purifier

*inhales deeply*

Take in that sweet, fresh air A few folks at Healthline have been having really bad seasonal allergy symptoms lately. Think: stuffy, runny noses and itchy eyes. As effective as over-the-counter antihistamines can be at reducing symptoms, sometimes we could all use a little extra support. Several editors shared that they're relying on air purifiers in their homes to feel — and breathe — better, and one of their favorites is the Honeywell HPA200. This model features a HEPA filter, which is designed to collect at least 99.5% of microscopic particles (pollen, dust, and pet dander) that commonly trigger allergic reactions. SHOP NOW It also features an easy-to-access control panel where you can set the cleaning level and a built-in light that reminds you to swap out the filter, so you know exactly when it's time to install a clean one. Plus, this air purifier comes in three sizes to accommodate the different rooms in your house! Fingers crossed this helps you feel better! — Healthline Newsletter Team Until next time,

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707