Tuesday, April 16, 2024

Can butter be part of a healthy diet?

You betcha.
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Annie Hibbs, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
Kitchen Kit
 
 
 
Stainless Steel Butter Spreader
Stainless Steel Butter Spreader
Cute kitchen gadget alert! Maybe you like to keep your butter in the fridge, or maybe a recipe calls for chilled butter — either way, this butter-spreading knife is going to make your life a lot easier! The edge of the spreader is lined with blade holes, allowing you to easily create thin curls of butter that will quickly melt on your food.
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Sustainable Change
 
the takeout
What we're digesting
📲 Can a smartphone app detect early onset dementia? A new, small study has found promising results.
💪 How to defend against age-related inflammation. Learn how to make anti-inflammation part of your roadmap for aging well.
🩺 What's the difference between a heart attack and heart failure? Plus, steps you can take to protect your heart.
🫘 17 cheap and healthy sources of protein. Check out these affordable options!
Thanks for reading, friends. If you'd like to read more about how to keep your heart healthy, consider joining Healthline's Heart Health weekly newsletter. We'll be back with another Nutrition Edition on Thursday!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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butter, duh!
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