Eating certain foods, such as citrus, turmeric, and ginger, may help your immune system stay strong and help your body fight viruses.
![15 Foods That Boost Your Immune System](https://post.healthline.com/wp-content/uploads/2020/04/hands-of-man-and-woman-eating-papaya-with-kiwi-banana-and-strawberries-732x549-thumbnail-732x549.jpg) | | | | | | | | | HEALTHLINE SPECIAL FEATURE | Your Holistic Guide to Mental Well-Being | Dealing with stress can be, well, stressful. But it doesn't have to be. Whatever you're facing, our Mental Well-Being Hub is here to help you feel more at ease. | | | | | | | | |
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