The End of Big Pharma!!
Monday, December 6, 2021
Easy breakfasts. 🍎 Bedtime snacks. Softer hair.
Having a list of go-to meals that are both nutritious and easy to make can save you time and money.
Wellness Wire
28 Easy and Healthy Meals for Breakfast, Lunch, and Dinner
Having a list of go-to meals that are both nutritious and easy to make can save you time and money.
read on
The Best Oils to Revive Dry, Dull Winter Hair
Learn how to use coconut, olive, and other natural oils as a leave-in conditioner or intensive repair pack.
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Nordic Walking: A Low Impact, Full-Body Workout
This full-body exercise uses special poles to activate your upper body as you walk — while going gentle on your joints.
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Should You Eat an Apple Before Bed?
Could the melatonin and fiber in apples help you get a good night's sleep? Here's what experts say.
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