Heart-healthy eats. Energy vitamins. Outsmart your appetite.

Dark chocolate, leafy greens, and garlic are just a few of the nutritious choices you can add to your diet to help keep your heart in top condition.

15 Incredibly Heart-Healthy Foods Dark chocolate, leafy greens, and garlic are just a few of the nutritious choices you can add to your diet to help keep your heart in top condition. Read on The Best Supplements for an Energy Boost You're probably familiar with the benefits of CoQ10 and vitamin B12. But have you tried rhodiola and creatine? READ ON JULY 4TH SPECIAL FEATURE Don't Snooze on These 4th of July Mattress Deals Buying the right mattress for you shouldn't break the bank. Here are the best Fourth of July mattress deals on brands we've reviewed. READ MORE How to Stop Mindless Eating: 13 Science-Backed Tips Learn how a few small changes to your shopping and eating habits can promote weight loss. READ ON Get Stretching for Lower Back Pain Relief From the yoga-inspired Cat-Cow to the relaxing Trunk Rotation, these gentle stretches are designed to soothe your lower back. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107