Burnout factors. Bad cholesterol. Need a massage?

Over time, this chronic, stressed-out state can cause permanent damage to your health. Lifestyle changes may help.

Emotional Exhaustion: What It Is and How to Treat It Over time, this chronic, stressed-out state can cause permanent damage to your health. Lifestyle changes may help. Read on What Can Megadoses of Vitamin C Do for You? Vitamin C can support your immune system and aid in iron absorption. Can taking large doses increase its benefit? READ ON How to Ease Your Pain with Self-Massage If you're experiencing pain in your neck, shoulders, or back, massage therapy may give you relief. READ ON All About 'Bad' LDL Cholesterol High levels of low-density lipoproteins (LDL) can build up in your arteries, causing heart disease. Find out how to keep it at a healthy level. READ ON More Top Reads Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Advertisement Stop dieting. Start Noom instead Noom creates long-term results through behavior change. Take the evaluation today and get your free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107