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Your diet can help your overall health, but healthy food can be expensive. Try these money-saving tips to stay within your budget.

We're sharing stories of how people like you have coped with the pandemic's challenges. Learn how they built resilience and found joy over the past year, and get tips for your own life, in our limited email series. Click here to learn more and scroll down to subscribe.   19 Clever Ways to Eat Healthy on a Tight Budget Your diet can help your overall health, but healthy food can be expensive. Try these money-saving tips to stay within your budget. Read on The Biggest Vitamin Trends to Watch in 2021 Learn what supplements people are turning to as the COVID-19 pandemic has put the spotlight on immunity and mental health support. READ ON SPONSORED Time to Invest In Better Sleep Life in quarantine hasn't been easy, but getting a good night's sleep should be. Check out Healthline's picks for the Best Mattresses of 2021. Explore 56 Names for Sugar They go by different names, but they're all sugar. Learn how glucose, fructose, and even agave nectar and coconut sugar can affect your body in different ways. READ ON Why You Should Care About High Blood Pressure High blood pressure often doesn't show any symptoms, but it can lead to long-term damage to your brain, heart, eyes, and kidneys. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED Get our email series, COVID-19: Hope in the Heartache Click below to receive five stories of building resilience and finding joy, by email. Your privacy is important to us. SUBSCRIBE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107