Outsmart hangovers. $150 home gym. Intermittent fasting tips.

New research suggests that a concoction of Barbados cherry, ginger root, and other herbs may help keep a hangover at bay.

Outsmart Your Hangover with a Botanical Remedy New research suggests that a concoction of Barbados cherry, ginger root, and other herbs may help keep a hangover at bay. Read on How to Build a Home Gym for $150 or Less Using low-cost equipment together with common household items you already own, you can build a whole-body workout program that's full of variety. READ ON MENTAL HEALTH How Are You Feeling Today? Your emotional health matters now more than ever. No matter what you're up against, we're here to help you take care and find resilience. SEE RESOURCES Which Intermittent Fasting Plan Is Right for You? Is the 16/8 method something that's doable? Or is Eat Stop Eat more your speed? We make sense of it all. READ ON 17 Tricks to Soothe Puffy Eyes We'll share long-term remedies that can help get rid of eye bags and prevent them from coming back. READ ON More Top Reads ADVERTISEMENT Access customized recipes and grocery lists PlateJoy creates a healthy meal plan perfect for you. Take a brief quiz, then enjoy customized recipes and grocery lists from the plan you choose. LEARN MORE ADVERTISEMENT Access customized recipes and grocery lists PlateJoy creates a healthy meal plan perfect for you. Take a brief quiz, then enjoy customized recipes and grocery lists from the plan you choose. LEARN MORE Support your health with daily movement Our 25-day Move Your Body Challenge gives you one simple exercise movement a day to stay active. Put them all together to build your own workout routine. JOIN IN Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107