Metabolism boost. Best fish to eat. Genetic test truths.

How fast your metabolism works, also known as your metabolic rate, is the reason some of us can eat a lot without gaining weight. Here are 8 ways to change yours.

	Wellness Wire How to Speed Up Your Metabolism How fast your metabolism works, also known as your metabolic rate, is the reason some of us can eat a lot without gaining weight. Here are 8 ways to change yours. Read on   12 Healthiest Fish to Eat Eating fish is an undeniably good-for-you habit, but the effects of water pollution are a real concern. This list highlights the safest options with the best nutrition profiles. Read on 10 Ways to Increase Your Dopamine Levels When your body releases the chemical messenger dopamine in large amounts, it fosters feelings of pleasure and reward. These strategies boost it. Read on What Genetic Tests Can't Tell You We know that at-home genetic tests can tell us where we came from. But experts say not to rely on them for these 5 things. Read on Get our Healthy Family newsletter Expert tips and personal stories to help you master every stage of parenting. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107