Friday, February 4, 2022

Air fryers. Intermittent fasting. Laser hair gadgets.

Air-frying requires just a tablespoon of oil to achieve a similar taste and texture to deep-fried foods. But do the popular kitchen gadgets live up to the health claims?
 
 
Is Cooking with an Air Fryer Healthy?
Air-frying requires just a tablespoon of oil to achieve a similar taste and texture to deep-fried foods. But do the popular kitchen gadgets live up to the health claims?
read on  
 
10 Reasons Why Good Sleep Is So Important
10 Reasons Why Good Sleep Is So Important
Learn why restful, rejuvenating sleep is just as important as exercising and eating a nutritious diet.
 
 
 
 
What to Know if You're Considering a Laser Device to Combat Hair Loss
What to Know if You're Considering a Laser Device to Combat Hair Loss
We weighed one leading brand's devices for all genders, across all price points.
 
 
 
 
Intermittent Fasting Once a Week Can Reduce Your Risk of Diabetes and Heart Disease
Intermittent Fasting Once a Week Can Reduce Your Risk of Diabetes and Heart Disease
In a new study, fasting for just 24 hours was found to significantly improve markers for metabolic syndrome.
 
 
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