With a new year comes high expectations that you'll make a big change: maybe you’re planning on finally cleaning out that closet, or focusing on school or work again, or catching up on calls with loved ones – or maybe you’re already over New Year’s resolutions.
However you are feeling, don’t fret! To help you kick-start 2022, in any way you need, our friends from Life Kit compiled 22 actionable tips from their most-loved episodes. There’s a wide range of life hacks from removing wine stains, to eating less meat and shopping sustainably.
If you’re looking to improve your self-care practice, there are tips on welcoming laziness into your life; spending a restful weekend; supporting one another in the workplace; and deepening personal relationships.
Seeking love advice? Check out these tips from our most-listened-to episodes of 2021: how to flirt and how to work through jealousy.
No matter your goals or intentions for the new year, one or all of these 22 tips can offer some helpful advice! | 
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