You've likely thought it or heard it: Why not get omicron and get it over with? Maybe even throw an omicron party — 1970s chicken pox style! OK, stop. Put down the COVID-themed party hat and put your mask back on. We are all tired of living in fear of this ridiculously contagious variant. But the downsides and risks still far outweigh any possible benefits.
Remember when you were a kid and creativity seemed like a natural state of mind. Let's make a fort or a fairy house out of sticks! And look mom what I painted with my toes! Unfortunately, much of that joy gets weighed down by the "we should be folding laundry" voice in our heads. And then ... we kinda forget how to be creative at all. But there are ways to break free from your creative rut!
Meditation apps have gotten many people through tough times. On this episode of How I Built This With Guy Raz, meet the brains behind one of the apps ... that helps our brains.
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