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Monday, January 3, 2022
High BP remedies. Winter workouts. 10 uses for VapoRub.
High in potassium, magnesium, fiber, and antioxidants, the foods on this list can help keep your blood pressure in range.
Wellness Wire
17 Foods That Beat High Blood Pressure
High in potassium, magnesium, fiber, and antioxidants, the foods on this list can help keep your blood pressure in range.
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You Can Use VapoRub for That?
From healing stretch marks to keeping bugs away, people are still inventing uses for it 125 years on.
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9 Drinks That Help You Sleep
Sleeping for at least 7 hours each night does not always come easy. These drinks can help.
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Running in Winter: Tips for Staying Safe and Strong
Bundle up and hit the road this winter. We'll show you how to get the most out of your outdoor workout.
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