The End of Big Pharma!!: Bad diet advice. Better mornings. Electrolyte power.

Mornings can be rough, but a good routine can help you shine. Here's how to build a healthy morning routine that suits your needs.

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Weight Loss 'Advice' You Can Ignore

There are plenty less-than-helpful weight loss tips out there. We list eight that you can ignore completely.

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Eat This to Spark Cell Function

Electrolytes, electrically charged minerals that help your body function, aren't only in sports drinks. These 25 foods replenish them, too.

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Cut Down on Your Worrying: 7 Ways to Worry Less

Worrying is normal, but it doesn't need to rule over your daily life. Learn how to keep worrying under control with these practical tips in your toolbox.

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MORE TOP READS

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3 Ways to Make Healthy Eating Easier

Healthy eating means something different to everyone. Use the tips below as a helpful guide for navigating your own healthy eating journey.

Prep nutritious meals for the week. Be sure to include lean proteins, ample veggies, and foods you're excited about.

Keep fruit within arm's reach. Give yourself easier ways to choose healthy snacks.

Follow a routine. Choose a handful of healthy and delicious meals for breakfast, lunch, and dinner to rotate between each week.

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About B.Burns

My purpose in life is to assist you to become your best self.

I am an NLP Master Practitioner, Master Clinical Hypnotherapist, and a Reiki Master. Living alcohol free since 1983, and tobacco free since 1987, I know the value of tuning into the possibilities of your spiritual connection.

Having taught Hypnosis and Basic NLP to thousands, many of which were certified, my goal is to continue on this path. By leading workshops and seminars I can share this knowledge and information which will lead you to your personal power.

"Once you discover your purpose in life, you will realize you have always known it."
Bob Burns

President of Robert Burns & Associates, is a globally renowned author and motivational speaker servicing individuals and corporations throughout Eastern Pennsylvania, Lehigh Valley and Northwestern New Jersey. Burns has been in the business of Motivation, Inspiration and Education since 1991 and has earned the titles of Master Clinical Hypnotherapist, Master Practitioner of Neuro Linguistic Programming and Reiki Master. Referred to as a "Motivational Master" by Men's Health Magazine in 2002, Bob has been featured on more than 150 talk radio programs from London to Canada and all across the United States, has four books published and has recorded nearly 50 inspirational CDs. Holding a blue ribbon from Toastmasters International, Mr. Burns has held speaking engagements throughout the country for small businesses and national corporations including New York Life, Mary Kay Cosmetics, Equinox, Nu Skin, General Chemical, Shaklee, and more.

CALL TODAY! 610-462-0804

EMAIL: BOB@BOBBURNSSPEAKS.COM

The End of Big Pharma!!

Friday, September 24, 2021

Bad diet advice. Better mornings. Electrolyte power.

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