Bad diet advice. Olive oil benefits. Red light therapy.

There are a lot of less than helpful weight loss tips out there. Here are eight you can ignore completely.

8 Weight Loss Tips You Can Ignore There are a lot of less than helpful weight loss tips out there. Here are eight you can ignore completely. Read on How Probiotics Boost Your Body and Brain Health Learn how the right gut bacteria can help you lose weight, fight disease, and even help you cope with mental stress. READ ON MENTAL HEALTH How Are You Feeling Today? Your emotional health matters now more than ever. No matter what you're up against, we're here to help you take care and find resilience. SEE RESOURCES A Science-Based Look at Red Light Therapy Research on red light therapy's effect on wound healing and pain management has had promising results, but controversy remains. READ ON 11 Proven Benefits of Olive Oil This versatile kitchen staple can fight inflammation and promote heart health. Read up on what the studies show. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107