Yes to yoga. Colon cancer. Bad-for-your-brain foods.
As we roll out our mats for National Yoga Awareness Month this September, it's a great reminder that yoga has benefits for folks at all fitness levels.
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As we roll out our mats for National Yoga Awareness Month this September, it's a great reminder that yoga has benefits for folks at all fitness levels.
Actor Chadwick Boseman's tragic death at 43 highlights the need for more awareness of early detection of colon cancer, which affects 1 in 23 men. READ ON
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