Quick workouts. Bye, belly fat. Vitamin D and COVID-19.

Short on time but don't want to skip fitness? From full-body to flexibility workouts, our top picks prove that every little bit counts.

The Year's Best Workout Videos Under 20 Minutes Short on time but don't want to skip fitness? From full-body to flexibility workouts, our top picks prove that every little bit counts. Read on Here's How Vitamin D Can Lower Your COVID-19 Risk Experts recommend taking vitamin D to boost immunity during the COVID-19 pandemic. Learn more about why it's important. READ ON SPONSORED What People with Ovarian Cancer Need to Know About COVID-19 Read more for expert tips on how to protect yourself and manage ovarian cancer during the COVID-19 pandemic. READ MORE 20 Science-Based Tips to Lose Belly Fat Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here's science-backed advice to help you take control. READ ON 17 Ways to Get More Vegetables in Your Diet Most people aren't eating enough veggies — are you one of them? Try these ideas for more convenient and tasty servings of vegetables. READ ON More Top Reads ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment ADVERTISEMENT Stop dieting. Get lifelong results Noom delivers lasting weight loss through coaching, personalized weight loss plans and an easy-to-use food calorie tracker. Start a trial today. Take assessment Subscribe to Healthline's Psoriasis Newsletter Get home remedies, nutrition tips, and inspiring first-hand stories to help you live your best with psoriasis. Sign Up Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107