Sunday, April 19, 2020

Safe grocery shopping

Get the most out of telemedicine

Shots

Katrina Wittkamp/Getty Images

Should I Disinfect My Groceries? Expert Advice On Shopping Safely

What's the safest way to shop during this pandemic? And what should you do once you've brought your haul home?

We asked infectious disease, virology and food safety experts to share advice about what you should do when shopping— and what you can stop worrying about. 

The good news: our experts say the food you buy should be the least of your concerns. Save your energy for being careful about the people you interact with in the store. 

Read more tips for how to grocery shop safely.

BONUS: Can sunlight kill the virus? How risky is it to get in an elevator these days? More questions answered here.
 

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Janice Chang for NPR

How To Get The Most Out Of A Virtual Doctor's Appointment

As we continue social distancing, in-person doctor's visits are discouraged. But what if you have symptoms that might be COVID-19, or other issues need checking out sooner rather than later? Many physician's practices have ramped up their telemedicine options, making it easier than ever to get advice from a doctor, virtually. But is it the same? 

Primary care physician Mara Gordon says she's "seeing" many of her patients this way, giving advice on video, text and email, and says it's going well. 

Here are tips to help you know when to call your doctor and how to get the most out of your virtual visit.

sorbetto/Getty Images

If A Family Member Gets COVID-19, How Do You Care For Them At Home?

By now, you've likely heard the advice: If you suspect that you're sick with COVID-19, or live with someone who is showing symptoms of the disease, be prepared to ride it out at home.

That's because the vast majority of cases are mild or moderate, and most of these patients will be able to recover without medical assistance. (If you're having trouble breathing or other emergency warning signs, seek medical help immediately.)

But anyone living in the same household with the sick person could get infected. So how do you minimize your risk when moving out isn't an option?

Read on for advice on how to prevent infection while caring for someone at home.

BONUS:
How one family cared for their daughter with "room service" style meals when she tested positive.

More of this week's health stories from NPR

What we know about ‘silent spreaders’ of the coronavirus

How long does it take to recover from COVID-19?

Bandanas, balaclavas and bra straps: Creative ways Americans are covering their faces
We hope you enjoyed these stories. Find more of NPR's health journalism on Shots and follow us on Twitter at @NPRHealth.

Your Shots editor,

Carmel Wroth
 
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