Plant-powered diet. 11 signs of stress. Stevia pros and cons.

Switching to a plant-based diet can reduce your risk for heart disease, obesity, and diabetes. Here's where to start.

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide Switching to a plant-based diet can reduce your risk for heart disease, obesity, and diabetes. Here's where to start. Read on Here's How Exercise Helps Prevent Cancer By reducing inflammation and boosting your immune system, regular exercise is a power player in the fight against cancer. Read what the science says. READ ON ELECTION 2020 How the Top Democrats' Healthcare Plans Stack Up We break down how the presidential candidates' healthcare proposals could impact you, your taxes, and your access to care. READ MORE 11 Signs That You're Stressed Out Are stress-related headaches, breakouts, and depression a part of your daily life? They don't have to be. READ ON Switching to Stevia? Read This First Studies have shown a beneficial effect on blood sugar and cholesterol, but there's more you should know about this popular botanical sweetener. READ ON More Top Reads ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW Are you expecting or a new parent? This email will guide you on your journey, week-by-week. SIGN UP Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107