‘Healthy’ sweeteners? Midnight snacks. Achilles stretches.

Looking for an alternative to white sugar? Think twice before you reach for one of these sweeteners that may do more harm than good.

8 'Healthy' Sugars and Sweeteners That May Be Harmful Looking for an alternative to white sugar? Think twice before you reach for one of these sweeteners that may do more harm than good. Read on Midnight Snacker? It Might Be Time to Rethink the Habit Let's be honest: Nobody eats a kale salad at 11 p.m. Here's what to know about late-night eating and weight gain. READ ON SPECIAL REPORT Coronavirus Outbreak: Live Updates Our news team is covering the latest developments, including case counts, treatment information, and more. GET CURRENT 3 Ways to Stretch and Strengthen Your Achilles Tendon Achilles tendinitis is a common condition that can show up as pain in your calves and heels. These gentle moves can help. READ ON Is Coconut Kefir the New Superfood? Rich in potassium, probiotics, and electrolytes, coconut kefir is claimed to eclipse the health benefits of traditional kefir. READ ON More Top Reads ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW ADVERTISEMENT Looking for CBD oil? MedTerra offers certified organic, non-GMO CBD oil. Use code ''health15'' for 15% off your order! SHOP NOW Are you expecting or a new parent? This email will guide you on your journey, week by week. SIGN UP Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107