The stories you loved most this year

What were your favorite stories this year? We've gathered 2019's most popular wellness reads for this special edition.

What were your favorite stories this year? We've gathered 2019's most popular wellness reads for this special edition. Enjoy! You'll hear from us again in 2020.   Most Read in Wellness Wire   20 Science-Based Tips to Lose Belly Fat Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here's science-backed advice to help you take control. READ ON The 15 Best Healthy Late-Night Snacks When hunger attacks at night, you may wonder which foods are a healthy option. These late-night snacks may even help you sleep better. READ ON 7 Foods That Drain Your Energy Pasta, fried foods, and sometimes even caffeine can zap your energy. Learn how your diet choices make all the difference. READ ON The Best Core Exercises for Your Fitness Level A fitness expert spells out 10 moves that strengthen, tone, and train your core, from the pelvic bridge to the warrior crunch. READ ON 8 Foods That Beat a Multivitamin Find out which nutrient-dense fruits, vegetables, and meats pack more than 100 percent of your daily requirements into one serving. READ ON Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107