Healthiest breads. Sunscreen rules. Benefits of cold brew.

Dozens of varieties of bread line store shelves, some of which are better for you than others. Here's how to choose the healthiest slice, plus our top types.

	Wellness Wire What's the Healthiest Bread? 7 Tasty Choices Dozens of varieties of bread line store shelves, some of which are better for you than others. Here's how to choose the healthiest slice, plus our top types. Read on   Neck Pain from Yoga? Here's What to Know and Do If you've ever had neck pain from a yoga session, these adjustments can help you stay comfortable. There may even be some moves you should skip. Read on ADVERTISEMENT 9 Benefits of Cold Brew Coffee, Plus How to Make It Cold brew coffee relies on time rather than heat to draw out the caffeine and flavor from the beans. This makes it less bitter — and has other bonuses, too. Read on How to Best Protect Skin This Summer The FDA's new sunscreen guidelines — the first update in decades — tell us when, how much, and what SPF to use. Read on Get our Healthy Family newsletter Expert tips and personal stories to help you master every stage of parenting. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107