Sunday, March 17, 2019

'Phones Off, Friends On' - Weaning Kids Off Social Media

Plus: What's really in the "inactive ingredients" in your drugs
Roy James Shakespeare/Getty Images

'Phones Off, Friends On': How To Wean Young People Off Social Media

There's a rise in depression and stress among teens and young adults and researchers want to know what's fueling it. One theory: the explosion of smartphones and social media use. While there could be other explanations -- like the uncertainty of the economy -- psychologists say one thing's certain: social media use can exacerbate anxiety about social status. And as anyone with a teen knows, it can be all-consuming. 

Read the story for suggestions to help the young let go of their smart phone habit. 
 
Person's Name/Source

Home Birth Is (Slightly) On The Rise - How Safe Is It?

When she found out she was pregnant, Lesley McClurg started to hear from other mom friends about their experiences with home birth. Their glowing stories got her thinking -- it would be nice to give birth in the comfort of home, but how safe is it? She talked with experts and explored the research to get answers. Bottom line, there's less overall risk in a hospital. 

​Read on to hear the pros and cons and what doctors and moms say. 
 
Monty Rakusen/Getty Images

Hidden Ingredients In Medications Could Trigger Some Allergies

If you have a bad reaction to a medicine, an "inactive ingredient" might be to blame. 

New research finds the inactive ingredients in pills and capsules often contain substances like lactose or gluten or certain dyes that can trigger allergies. For most people, it's not a problem. But if you take multiple pills at once, the quantities could add up to create reactions in some people with sensitivities. 

Read on to learn how to track down the details about ingredients in your meds.
 

More of this week’s health stories from NPR

The Unequal Distribution Of Pollution

Walk Your Dog, But Watch Your Footing: Bone-Breaking Falls Are No Joke  

Gulp! Gene-edited Bacteria To Treat Digestive Disorders


We hope you enjoyed these stories. Find more of NPR's health journalism on Shots and follow us for daily stories at @NPRHealth.

Your Shots editor,

Carmel Wroth

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