Agave nectar, cholesterol-reducing foods, and red wine

Because it's a "natural" sweetener, Agave nectar is often marketed as a healthy alternative to regular sugar. But is it really any better for you than its rival?

	Wellness Wire Agave Nectar vs. Sugar: Which Is Less Healthy? Because it's a "natural" sweetener, Agave nectar is often marketed as a healthy alternative to regular sugar. But is it really any better for you than its rival? Read on   11 Foods That'll Help Manage Your Cholesterol High-density lipoprotein (HDL) is the good kind of cholesterol — and these 11 foods can help you raise your HDL ratio in relation to total cholesterol. Read on ASK OUR Nutritionist Q: I'm watching my cholesterol carefully, but I love eggs. Can I make eggs in a way that doesn't overload me with cholesterol? Get the answer The Surprising Dental Benefits of Red Wine There's more good news for oenophiles: Research is showing that the polyphenols in red wine can help prevent certain bacteria from sticking to teeth. Read on Why Nature Lovers Are Often Less Stressed People who visited parks and other nature reserves more frequently experienced a steady drop in their stress levels, according to a recent study. Read on Get our Healthy Family newsletter Expert tips and personal stories to help you master every stage of parenting. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107