Immunity enemies. Spring veggies. Your sleep personality.

Your diet affects every function of your body — including your immune system. Find out which foods can knock you off track.

What do you think of this newsletter? We want to make Wellness Wire more relevant, enjoyable, and educational for you. Tell us what you think in this short survey. Thank you!   10 Foods That May Weaken Your Immune System Your diet affects every function of your body — including your immune system. Find out which foods can knock you off track. Read on What Does Your Sleeping Position Say About You? Does the way you sleep reveal something about your personality? Learn what experts say, plus how to find the best position for you. READ ON The Top 7 Health Benefits of Asparagus Now at the peak of its season, this tasty vegetable is packed with vitamin K and folate. READ ON How to Figure Out Your 'Normal' Body Temperature Relax: A reading that's above or below the average doesn't automatically mean you're sick. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial. GET STARTED How can we improve this newsletter? We want to know what you think! Help us make Wellness Wire better by taking this simple survey. START SURVEY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107