Lose weight after 40. Happiness chemicals. 8 immune tonics.

Do weight loss routines just stop working in your 40s? Here's why it gets harder to drop the pounds, plus eight fixes to try.

8 Strategies to Take Control of Post-40s Weight Gain Do weight loss routines just stop working in your 40s? Here's why it gets harder to drop the pounds, plus eight fixes to try. Read on 10 Ways to Increase Dopamine Levels Naturally When your brain releases this chemical messenger in large amounts, it creates feelings of pleasure and reward. READ ON HEALTHLINE EVENT Need a healthy routine? In difficult times, creative healing can be a powerful tool. Learn tips from experts Reggie Watts, Breegan Jane, Chef Nyesha Arrington & Dr. Wendy Suzuki. JOIN US When Can I Start Hanging Out with My Friends Again? Experts say socializing with a limited number of friends and family outside your home can be done if you take these precautions. READ ON Boost Immunity with 8 Homemade Bitters Bitters boost your health a few drops at a time. Learn how to create an herbal tonic that'll help activate your immune system. READ ON More Top Reads ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get a 14-day free trial. GET STARTED ADVERTISEMENT Stop dieting. Start Noom instead Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get a 14-day free trial. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107