Sunday, February 2, 2020

Coronavirus fears? Worry about flu instead

Try these mocktails tonight
Mandel Ngan/AFP via Getty Images

What You Should Know About Preventing Coronavirus — And The Flu

The headlines have been scary lately. A new virus is  infecting humans, and governments around the world are trying to prevent this novel coronavirus from China from spreading globally. 

But let's face it. Right now, if you're in the U.S., your chances of catching the new coronavirus are extremely low. But your risk of coming down with the coughing, sneezing and body aches of the flu is high. And it can be dangerous — flu kills between 12,000 and 61,000 in this country every year.

Here's what you need to know about preventing flu and the new virus.

Loveis Wise for NPR

Postpartum Depression: Know The Symptoms And How To Find Help

An estimated one in seven women experiences depression during or after pregnancy. Some women, such as teenage moms and women with a history of trauma, are even higher risk.

Left untreated, it can have serious consequences on the health of the mother, the baby and the entire family.

"I always say if mom's not happy, no one's happy," says Jennifer Payne, a psychiatrist at Johns Hopkins University.

The good news is, postpartum depression is treatable, and women do recover. If you or someone you love may be affected, get help.

Here's how to recognize the signs and find help -- even when your doctor doesn't offer it. 

CJ Riculan/NPR

Classy, Refreshing And Hang-over Free: Three Mocktails To Try Now

January's over but if you're still resolved to cut back on alcohol, may we suggest some alternatives to seltzer? Just because you're off booze doesn't mean you can't enjoy a sophisticated drink. A well-crafted nonalcoholic "mocktail" can make a celebratory night a lot more pleasant when you're abstaining from alcohol. 

And if you're hosting a party, having an intriguing zero-proof option is often welcome — both by drinkers and nondrinkers. 

Check out our recipes and a video on how to make three refreshing drinks. 

BONUS: The benefits of taking a break from booze
Discover NPR's Life Kit
Want more stories on healthy living, plus news you can use on everything from parenthood to money to making new friends? Explore NPR's Life Kit podcast and subscribe to the Life Kit newsletter for weekly tips and tools to help you get it together. Sign up here. 

More of this week's health stories from NPR

When insurance won't cover a prescription, most of us go without

Some of our "best" hospitals, have high rates of injury and infection -- what are regulators doing about it?

How coronavirus triggered the first federal quarantine order in the U.S. in 50 years
We hope you enjoyed these stories. Find more of NPR's health journalism on Shots and follow us on Twitter at @NPRHealth.

Your Shots editor,


Carmel Wroth
 
What do you think of today's email? We'd love to hear your thoughts, questions and feedback: shots@npr.org
Enjoying this newsletter? Forward to a friend! They can sign up here.
Looking for more great content? Check out all of our newsletter offerings — including Goats & Soda, Daily News, Best of NPR and more!
Facebook
Twitter
You received this message because you're subscribed to Health emails. This email was sent by National Public Radio, Inc., 1111 North Capitol Street NE, Washington, DC 20002

Unsubscribe  |  Privacy Policy

No comments:

Post a Comment