Flax seeds can be beneficial for weight loss because of their nutritional properties. While they carry real benefits, they're not a magic ingredient.
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![Can Flax Seeds Help Me Lose Weight?](https://post.healthline.com/wp-content/uploads/2019/03/Flax_Seeds-732x549-thumbnail.jpg) | Can Flax Seeds Help Me Lose Weight? | Flax seeds can be beneficial for weight loss because of their nutritional properties. While they carry real benefits, they're not a magic ingredient. | | | | | | | | | | |
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