The End of Big Pharma!!: Anxiety foods. Weight loss walks. Aging and sleep.

Could your diet be triggering anxiety symptoms? Here are some of the most common foods to avoid, plus their anti-anxiety alternatives.

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Your Sleep Needs Change as You Age: Here's What You Need to Know

Sleep matters. Here are some tips for getting your best rest as you age.

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Can You Really Lose Weight by Walking One Hour Per Day?

The benefits of walking go beyond weight loss — it can improve your mood and reduce your risk of heart disease.

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8 Common Signs You're Deficient in Vitamins

Signs, like brittle nails and hair loss, are clues your body lacks key vitamins. Here are other signs to look for.

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About B.Burns

My purpose in life is to assist you to become your best self.

I am an NLP Master Practitioner, Master Clinical Hypnotherapist, and a Reiki Master. Living alcohol free since 1983, and tobacco free since 1987, I know the value of tuning into the possibilities of your spiritual connection.

Having taught Hypnosis and Basic NLP to thousands, many of which were certified, my goal is to continue on this path. By leading workshops and seminars I can share this knowledge and information which will lead you to your personal power.

"Once you discover your purpose in life, you will realize you have always known it."
Bob Burns

President of Robert Burns & Associates, is a globally renowned author and motivational speaker servicing individuals and corporations throughout Eastern Pennsylvania, Lehigh Valley and Northwestern New Jersey. Burns has been in the business of Motivation, Inspiration and Education since 1991 and has earned the titles of Master Clinical Hypnotherapist, Master Practitioner of Neuro Linguistic Programming and Reiki Master. Referred to as a "Motivational Master" by Men's Health Magazine in 2002, Bob has been featured on more than 150 talk radio programs from London to Canada and all across the United States, has four books published and has recorded nearly 50 inspirational CDs. Holding a blue ribbon from Toastmasters International, Mr. Burns has held speaking engagements throughout the country for small businesses and national corporations including New York Life, Mary Kay Cosmetics, Equinox, Nu Skin, General Chemical, Shaklee, and more.

CALL TODAY! 610-462-0804

EMAIL: BOB@BOBBURNSSPEAKS.COM

The End of Big Pharma!!

Monday, November 8, 2021

Anxiety foods. Weight loss walks. Aging and sleep.

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