Feeling pandemic stress? Here's an easy way to get relief: View memes — funny or cute pictures that reference pop culture. A recent study found thatpeople who viewed certain memes felt less stress and were more capable of coping with the pandemic. But not all memes have the same chill vibe effect.
Too. Many. Emails.Those zillion unread emails haunting your inbox can get in the way of work and life and just other stuff you would rather be doing. One method of dealing? Ignore them! But before you shut down and go on that bike ride, there are a few strategies you might want to implement first.
Kids are struggling — big time. The mental health crisis among children is so dire that it has become a national emergency, says a coalition of the nation's leading experts in pediatric health.
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